5 low cost tips to revamp your home office and prevent back and neck pain

September 30, 2021 1:13 PM

If your work-from-home set up involves your bed or a couch, it’s time for an ergonomic reset.As employees switched from office desks to kitchen tables, ergonomics may not have been top priority. But more than a year and a half into at-home work, bad home office arrangements are catching up with us.’Ergonomic injuries are ones that usually happen slowly over time,’ says Lisa Orr, senior human factors consultant at claims management provider, Sedgwick. ‘It’s not like y

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